Do you know about - Laxative Diet and Weight Loss
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If you are interested in losing your weight in a faster way, then you can go for the laxative diet. It has gained so much popularity because habitancy find it easier to adapt than using the dieting route to lose weight. Laxatives are usually advised by doctors to persons with constipation problems. Though questions have often been raised about their efficacy, yet they are gaining popularity as a means to lose weight.
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You may want to know as to what exactly laxatives are? in fact they are formulated for stimulation the bowels. In a way, due to their capability to interfere with absorption of food, which results in less of food being absorbed by our intestines, they induce valuable number of weight loss. This fact is being exploited and laxative diet has come to be a raze among the weight losers.
People desirous of losing weight use laxative in the form of pills, liquid form or as laxative tea. Laxatives act upon the large intestine to get empty. Since less of food absorption takes place in large intestine and no absorption takes place in small intestine due to laxative effect, persons start losing weight.
Losing weight using a laxative diet may ensue in the body absorbing on the verge of getting diarrhea. This may cause severe weakness.
It has been seen that habitancy usually depend on laxative tea to lose weight. This tea contains herbs like blackthorn, aloe, sienna roots, acai berries...etc which have laxative properties. Sometimes laxative pills are also taken along with tea to speed up weight loss results.
Sometimes habitancy take laxative tea with devotee cleansing diet, as a ensue of which they just get lemonade tea as diet which lacks solids. As a ensue man continuously suffers from stool pressure and diarrhea. man may think that he has lost lot of weight, but in fact he loses body water and not weight. This imbalance is corrected by the body within 3- to 48 hours. So it can be said that laxative diet
does not help in losing any weight and all that is lost is water, which is again regained by the body.
Laxative diet is fervently recommended by the dietitians and media but they favorably hide the side effects of the laxative diet. in fact this diet regime may lead to lots of side effects like stomach cramps, dehydration, bleeding in the rectum, lasting constipation...etc. This diet plan can also lead to scantness of minerals and vitamins in the body. This diet lack nutrients vital for the body so it may be termed as the unhealthiest way to shed those extra pounds. Retirement symptoms like mood swings, feebleness or constipation may appear if laxative diet is taken over a long duration of time.
Therefore, instead of going for a laxative diet to loose weight, it is best to side with permissible weight loss methods under devotee advice to avoid any condition complication arising in your body in long run.
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