Q&A #2: Good diet to lose fat? Diet critique

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Q&A #2: Good diet to lose fat? Diet critique Video Clips. Duration : 4.32 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Some might say that 400g of protein is too much and will cause liver damage. The "studies" that supposively show to stress the kidneys have been proven to be incorrect. In fact they are more recent studies showing high protein benefits as well as research showing that high protein diets show no negative effects in healthy people. (Every person in the study was of good health)

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